Ultimate home remedies for Calluses on Feet
Calluses on feet are hard and thickened skin formed on the feet due to several of reasons and it is a common problem among athlete or a normal person. Calluses are generally formed due to pressure or friction produced in the skin of foot which was unanticipated by foot. It is not a huge problem but it can really annoy you a lot and it can hamper your walking and some time, in worst case scenarios, cause pain or swelling.
Symptoms of calluses on feet
These are some symptoms you need to look for in case you think you have calluses:
- Thick Skin: Your skin might thicken in the affected area. There may not be a significant border of the thick skin but there may be oval shaped thick skin in the bony part of the feet.
- Discoloration of skin: Your skin could turn red, brown, or yellow-gray on the portions where the thick skin has developed.
- Burn: You might experience a slight burn or throb in the calluses.
Calluses are not really a huge problem because they are not bothersome or painful. But what must be kept in mind is that infections can be developed from the calluses which might bring complications and other symptoms like those listed below:
- Pain: The calluses may turn painful unlike the early stages and there can be difficulty in walking.
- Pus: There may be pus or pus-like-fluid draining from calluses and this can be really troublesome.
- Swelling: Your calluses may swell due to development of pus or other infections
- Fever: In worst case scenarios, you may even get fever due to this. But make sure that it doesn’t come to this. It is something that can be healed very easily and you need not worry about it.
Here are some DON’Ts that you need to keep in mind if you have calluses to not fall on any complications:
- Do not rub: While rubbing may seem to peel the calluses off your skin, this will create more irritation and makes your recovery process even slower than usual and the problem can get complicated.
- Use healthy and hygienic socks or shoes: Use clean and healthy pair of shoes or socks because you need to avoid further infection and need to give those feet some time off the regular pressure and friction.
Causes of calluses on feet
Now that you know what it is really like to have calluses, let’s know what causes calluses. Actually calluses develop when there is application of constant pressure and friction to the foot. More specifically these can be the real reasons behind the calluses:
- Improper shoes or any kind of foot wear can cause calluses. Footwear that are small, tight or narrow might just be the reason. High heels can cause some pressure too so that can also be a reason behind it.
- Non-cotton socks can also cause friction as they may not be soft and may be hurting the skin on the foot.
- Athletic activities: If you recently participated in any athletic activities that provided stress or pressure to your feet, calluses are not a surprise. While performing any athletic activities, there is friction on the surface of the feet and pressure too which causes calluses to form.
- Long metatarsal bones: Some people have metatarsal bones quite closer to the ground which creates more pressure (as well as friction) on the feet than normal-size metatarsal bones would.
How do I treat these calluses?
Treating calluses just has one meaning that is removing it. But keep in mind that don’t try removing it yourself because that will cause problems and more severe complications may arise.
Here are some ways that might help in treating the calluses. And these are some non-surgical ways of doing it.
- You can make use of orthotics (a device to correct foot problems) which is made up of shock-absorbing materials that helps in redistributing pressure on the foot equally
- You can put on some non-medicated pads around the callus for relieving some pressure. Pads containing some salicylic acid can be really helpful as it helps in dissolving the thickened skin
- You can just change footwear to demonstrate if particular pair of footwear is causing the problem. A pair of shoes more comfortable to you might be a good choice if you find out that footwear is the problem.
- Maintain foot hygiene: Keep your feet clean and clear any dirt or other foreign particles from your feet.
- You may walk barefoot whenever possible because this will help you in maintaining the pressure on your feet.
These were just some tips on how to treat. Here is the real deal. Below are some recommended home remedies that will help you to get through this problem with ease. Go through them and apply one of them in a routine manner to get the best out of it.
Home remedies to Get Rid Of Calluses on Feet
Here are some home remedies that will come in handy to you whenever you are troubled with the problem of calluses. You can just follow this home remedies and your calluses will disappear in no time.
Apple Cider Vinegar
Apple cider vinegar is a fix for a lot of problems regarding the skin and it is equally helpful in this case of calluses in feet. Take a basin and fill it with hot, soapy water and add about a cup of apple cider vinegar in the basin. Now soak your feet in the water for about minutes. You can file it with a pumice stone when it is soft enough. You can put castor oil after you have soaked your feet. Peel away the corn after some days of the treatment.
Vitamin E or A
Prick a vitamin A or E capsule with a needle and rub the oil on your corn or calluses. Leave the oil to sit there for a good while and put a white cotton sock. Do this before bed and go to bed right away after this. You will heal your corn or calluses overnight with this. You could repeat this for some days to get best of results.
Take a slice of lemon peel and place it over the corn or in case of calluses rub it on. Now secure that with bandage and you can put on a pair of socks if you want it to stay on your feet overnight. You can continue this unless you have your problem solved.
Pour some white vinegar over a slice of white onion and keep it in a container. Now, leave the container in some place warm during the day and then cover the calluses/corn with the onion before going to bed. Take a bandage or bandage tape so that it gets held in place while you sleep. If the corn is not soft enough to be removed in the morning, repeat the treatment nightly until it softens more.
Take a slice of stale bread and soak it in apple cider vinegar. Now, you can secure it to the affected part on your foot covering it with adhesive tape. You can now wrap it up with plastic wrap and put on a pair of cotton socks. It is so effective that you might not see where the calluses were in the next morning.
Take O-shaped corn pad cover the corn and put some drops of castor oil and then cover it outside with an adhesive tape so that the castor oil stays where it should be. Put on a pair of socks if you think the castor oil is going to leak. Castor oil should be effective in shrinking and softening your calluses so that they come out easily.
Take some aspirin tablets and some amount of apple cider vinegar with water. Crush those aspirin and mix in the mixture. Make it like a paste and now rub it on your callus or corn and use a bandage in order to hold it in place. Quite magically, after some minutes, the bump on your feet must be loose enough that you can gently rub it off using a pumice stone.
Take enough Epsom salt and mix it with warm water in a basin. Now, soak your feet on it for about 10 minutes. Make sure that the dead skin has softened and after than you can take a callus file or pumice stone for rubbing the top layers off. You can grind the calluses off little-by-little each day after you take a shower or bath. But be sure that you don’t grind too deep and seek an immediate change by taking all the calluses out at the same time. Be patient or your calluses might just get worse.
So, these were the important information about calluses and about how you can treat it well. You will find your problem solved in no time if you follow the instructions in the home remedy section carefully. Do not go in for surgery for calluses unless it is really important because it is not worth it and easily can be treated at home within some time.