8 Home Remedies For Bronchial Spasms
Bronchial spasms, also known as Bronchospasm is a common disease in which people feel difficulty in breathing even in simple tasks like climbing a staircase or fast pace walking.
Bronchial spasms generally occur in people who are suffering from asthma. They are a periodic and uncontrollable contraction of the smooth muscle of the bronchi.
These substances cause an allergic reaction which causes both narrowing and inflammations of lungs.
And these both conditions result in less supply of oxygen.
- 1 General idea of Bronchial Spasms
- 2 Causes of bronchial spasms
- 3 Bronchial Spasms symptoms
- 4 Bronchial Spasms in children
- 5 Home remedies for bronchial spasms
General idea of Bronchial Spasms
Air travels through our windpipe during the breathing. Then it moves into and out of our bronchial tubes. These tubes extend into our lungs and outlet into smaller air passages.
Usually, the muscles surrounding our bronchial tubes are thin and smooth to allow the flow of air easily.
However, during bronchial spasms, the respiratory airways become narrow and limits the flow of air.
Causes of bronchial spasms
Some common factors that trigger spasms are dust, molds, smoke, pet hair, and pollens.
Beside these common causes, there are other causes of bronchial spasms such as –
• Irritants in the air such as smoke of cigarettes or charcoal.
• Respiratory infections from the ongoing flu or cold.
• Tireless physical activities that make a person breathe heavily.
• A very strong sudden emotional response.
• Inheritance, in some cases.
Bronchial Spasms symptoms
Irritation and repeated cough as well lasting mucus formation are some of the common symptoms of bronchial spasms. Also, you may feel wheezing (a whistling sound during breathing) and fatigue as symptoms of Bronchospasm.
Similarly, feeling tightness in the chest and difficulty on catching the breath are other symptoms of this disease.
Bronchial Spasms in children
Children have more risk of getting bronchial spasms than the adults. They can catch this infection during seasonal cold flu or in pneumonia. Once your children get spasms, it may become permanent and occurs time after time.
Therefore, it is important to keep your children away from cold, dust, smoke or other substances that may cause bronchial spasms in children.
Home remedies for bronchial spasms
Most people who have bronchial spasms use portable inhalers with anti-inflammatory drugs.
However, many home remedies are available that you can use as alternatives to those inhalers or other medication.
Here are some natural and herbal home remedies that can help to treat bronchial spasm.
1. Omega 3 (fatty acids)
It also has natural antioxidant properties that help to rebuild the infected tissues and protect them from contamination.
Omega 3 is available on the market as capsule form that you can use as directed by the manufacturer.
Eating fish is another way of getting omega 3 fatty acids.
2. Quit Smoking
Smoking cause irritation inside the breathing canal and increases the severity of bronchial spasms.
Also, it can cause serious damage to air canal as well lungs during spasms.
Studies have found that smoking can worsen your bronchial spasms with abnormal breathing.
Therefore, it is better to quit smoking as soon as possible.
Butterbur is an herb that you can find in many regions of Europe, Asia, and the United States.
It has petasin and isopetasin that are helpful to reduce bronchi irritation and tightness.
You should be careful while taking Butterbur as it has side effects too, such as a headache, nausea, and vomiting.
Hence, do not take more than 3 grams of Butterbur daily.
4. Asthma Diet
Many people notice that eliminating sugar and all dairy products in their food reduces symptoms of bronchial spasms.
Sugar reduces the healing process, and dairy products are rich in fat that provides favorable environments to germs.
Therefore, you should reduce sugar and dairy products in your diet.
Bromelain is an enzyme extracted from the parts of pineapple plant and fruit. It has anti-inflammatory properties that comfort the infected airways causing spasms. This extract has a history of traditional medicine use. Therefore, you can use Bromelain in the treatment of bronchial spasms.
6. Turmeric-ginger tea
Turmeric is well known among us for its great antiseptic properties and ginger has anti-inflammatory assets. You can add them to your tea for treatment of spasms.
Also, you can use ginger-turmeric paste with some honey for good taste to cure spasms.
7. Parsley leaf
Parsley is a flowering plant cultivated as an herb or a spice in Europe and southern Europe, as well as in western Asia.
It has anti-allergic properties that can reduce irritation in air canal.
Take two teaspoons of fresh or dried parsley leafs to one cup of boiling water. Add honey to taste and consume it thrice a day.
It will reduce the symptoms of spasms.
8. Chamomile flower
Chamomile flower is rich in antispasmodic properties that ultimately reduces the symptoms of bronchial spasms. Make a tea using one teaspoon of chamomile flowers and drink it thrice a day.
The tea will helps in improving the breathing pattern. Moreover, you can add some Echinacea root, mullein leaves and passionflower leaves on it for better effect. You can buy Chamomile Flower at Amazon.
These eight home remedies are very useful in early cases of bronchial spasms.
However, they may also help in severe cases, but we advise you that you should rush to the hospital if there is too much tightness and pain in the chest as well difficulty in breathing.