10 Ways To Deal with Pimples During Summer
Pimples during summer is a common problem among a lot of people. Some people experience more problems regarding acne in the summer and during the time of heat. This article will give you some ideas to deal with those pimples during summer. They should help because they are the popular ones and are known to be effective as well.
Cleansing your face is a must. The skin consists of pores and the pores sometimes get clogged with unwanted materials. These are called pimples.
So, the idea to get rid of pimples is to get rid of those ‘unwanted’ materials.
Those unwanted materials include your own dead skin cells and sebum on your skin. These get clogged up in the pores of the skin and swell up and the bacteria grows in it.
This is why you will need to cleanse pretty regularly to get rid of pimples during summer
Cleansing every once in a while will help you remove those dead cells and will not let dirt build up on your face or your skin.
You need to do this very often. You should at least wash your face regularly. Wash after working out or after doing anything intense to stop sweat from staying on the skin.
Exfoliate to get rid of pimples during summer
You need to exfoliate the skin as well. Do this for 2-3 times a week.
This is pretty important because this clears the dirt and any extra dead skin cells that are staying on the skin also goes off. Just make sure that you are doing it right and very often.
This also helps in opening the clogged pores and hence preventing your skin from getting any kind of acne or pimples.
Sweat is very abundant in summer. And we all feel that our skin loses its moisture due to the sweating.
It doesn’t only remove the moisture, but it also dehydrates the small glands under your skin.
This way these glands (sebaceous glands) produce more oil than required to moisturize the skin and this results in pimples during summer. So, the best way of preventing this whole process is by giving your body some water.
You can use water-based moisturizers in the summer and this controls the natural oil production and keeps your skin in the proper condition as it should be.
It may take a bit of time for the effect to be seen but it works.
Avoid Sun Exposure
Sun exposure is definitely something you want on your skin.
This is because the sun does a lot of damage to the skin.
It causes sunburns, dryness, sun spots, and irritation as they suck the nutrients and moisture out of the skin. It has also been found that the sun exposure also increases the rate in which your skin cells die.
This makes the problem worse. There are dead skin cells that way and it can’t naturally be dealt with causing in pimples during summer.
So, the best you can do is avoid the sun exposure by using a full-sleeved clothing or an umbrella. You can use sunscreen as well that matches your skin.
Simply shower. It is quite amazing how a problem with this intensity can be solved by such an easy and regular process.
It has been observed that showers make the whole process of getting rid of the dead cells, grime, and dirt an easy process and it really speeds it up.
And it is more effective that baths. It may seem a bit odd but when you think of it, it will make sense.
You can use some soap-free shower gels that consists of salicylic acid, benzyl peroxide, etc. because they have a good effect of the heat-effect that the summer has been doing on your skin.
When all those remedies don’t work, you need to do something to remove those ugly things off your face.
You can use creams, or lotions that consists of salicylic acid or benzoyl peroxide and these can really speed up the recovery time of your skin and pimples will heal faster.
They help in releasing the dirt clogged up in the skin as well as prevent the bacterial growth in there which directly helps in the treatment of pimples.
But, be sure to choose, the creams or lotions that match your skin.
Natural Remedies and Healthy Diet
Not eating too much spicy and oily food is also a trick to preventing the pimples during summer.
You may want to eat healthier foods at least until your pimples have disappeared. But continuing to eat after it has healed may really cause them to appear again.
You can also use some natural remedies to treat the problems such as:
- Aloe Vera: You can use Aloe Vera for almost every skin problem that is out there. And pimples are no exceptions. You can just use natural aloe vera or the processed products that are available on the market for this. Just take the gel out of the Aloe Vera leaves and you can apply it gently over a pimple or the area where a pimple is about to appear. You can do the same with the bought Aloe Vera gel and you can have a good result in some days of using it.
- Tea Tree Oil: By diluting the tea tree oil, you can use it over the pimple affected area to get good results. It is not good if you use concentrated tea tree oil so dilution is necessary. Also, do not use in a very large amount because that can possibly damage your skin and you definitely would not want that.
- Rose Water: Rose water is available in the market and it’s not that expensive either. The rose water helps the skin get a very good texture and feel good. Also, it helps the pimple to be healed faster and not appear as well. You can just apply rose water before going to sleep. This can show some significant improvement.
Read About 7 Home remedies for acne
So, these were some of the tips that should work pretty well in helping you get rid of the pimple problem in the summer. These should help and if they don’t and the problem persists, you should visit a dermatologist for an expert’s opinion.