Ultimate Home Remedies of Abrasions
Here are some home remedies that can take good care of your abrasions and can heal them in no time. Here are some of the home remedies:
Aloe Vera barely misses the list of home remedies to any kind of condition. But especially in this case, due to its skin-repairing properties along with anti-inflammatory and antiseptic properties, it is a very important home remedy. It also keeps your skin moisturized and heals better.
- Cut a fresh aloe vera leaf open and extract the inner gel from it.
- Now, apply it directly onto your skin in the affected region.
- Let the gel remain there on the skin.
- Now, you may reapply this for 2 to 3 times daily until the wound is healed permanently.
Honey is also another home remedy for healing the abraded skin. Honey is known for its antibacterial, antiseptic and anti-inflammatory properties which help in healing wound and preventing any sorts of infection any further. Any possibility of scarring is also cancelled out by it.
- Take some pure honey and rub it on the affected area and afterwards, put a bandage on it.
- Let it stay for an hour.
- Now, gently remove the bandage and wash the area off with warm water very thoroughly.
- You can do this for 2 to 3 times daily for about a week.
Turmeric is also one of those universal home remedies. It is very popular for common. Minor skin problems. So, it includes abraded skin as well. It has some natural antibacterial and antiseptic properties which help in keeping the affected area free from any further infection as also facilitates healing.
- Take a quarter of teaspoon of turmeric powder and mix it with enough water such that it makes a paste.
- Now, apply that paste on the affected area directly.
- Do not cover it and instead let it dry on the skin by itself.
- Do this 2 to 3 times every day for some days.
- You may also drink a glass of turmeric milk daily up to 2 times as it improves your body’s quickly healing.
Coconut oil is helpful for almost all skin conditions and this is no exception. It can treat these skin conditions as they consist of anti-inflammatory, moisturizing and healing properties. It prevents any further infections from happening as it creates a small layer when applied on the affected area and protects that area from any sorts of viruses, bacteria or dust. It helps in repairing damaged skin as well so it boosts the healing power.
- Put some extra-virgin coconut oil and spread it on the abraded skin.
- Now, allow the skin to absorb it. You need not wash it off.
- You may do this for 2 or 3 times a day till the skin looks healthy to you.
Also known as marigold, calendula helps in healing wounds and any kind of skin irritations. It has anti-inflammatory, antifungal, and antimicrobial properties which makes it useful for disinfecting and treating wounds such as skin abrasions. In addition, it also stimulates the collagen production which is helpful in repairing damaged skin.
- Take a few fresh calendula flowers and crush them to extract the juice. Now, apply it on the wound daily 2-3 times a day for a few days.
- You may also use over-the-counter calendula lotion or cream on the affected area a few times a day to promote healing.
Also known as neem, Indian lilac is quite effective in treating abrasions. Its antiseptic and anti-inflammatory characteristics help in disinfecting the affected skin and protecting the skin against infection. It also helps in building collagen to promote healing.
- Take a tablespoon of neem leaf juice and mix half a teaspoon of turmeric powder in it. Now, apply it on the affected area of your skin. Let it stay on for some hours then you can rinse it off with some lukewarm water.
- You may also take neem oil diluted by using carrier oil like olive oil, sweet almond oil, or coconut oil on the affected skin and allow it to dry. Do this for Use 2 to 3 times a day.
It works as an accelerator in healing quotient of the abraded skin. Vitamin E also has the antioxidant property which accelerates healing of damaged skin and at the same time helps in preventing infection. In case of deeper abrasions, it prevents any kind of scarring.
- Take some vitamin E oil and apply it on the affected area.
- Now, massage gently over the affected area for 5 minutes so that the oil penetrates into the skin easily. You need not rinse it off.
- You can repeat this twice daily till the abrasion is healed.
- Also, you may also eat more foods that are rich in vitamin E like milk, olives, avocados, sunflower seeds, asparagus, spinach, and whole grains.
Vitamin C intake
You can increase Vitamin C intake and get rid of the abrasions. It actually is very helpful for any type of skin wounds you encounter. Vitamin C helps a lot in boosting the immune system as a powerful antioxidant helping in fighting off infection.
- Take foods that have high amount of vitamin C in it. Foods like broccoli, oranges, tomatoes, red peppers, and tomatoes are rich in vitamin C.
- You can also consult a doctor to take tips about getting vitamin C supplements.
Points to be noted:
Here are some points that needs to be noted if you have skin abrasions.
- Always cover the wound with a sterile dressing that doesn’t stick and make sure you change the dressing regularly.
- Do not exert yourself, this might cause in bleeding of the wound.
- Do not let the abraded skin expose to the sun because permanent hyperpigmentation may develop on the skin.
- You may also apply ice on the affected area in case of bruising or swelling. Just wrap some small ice pieces in a thin towel before applying.
- Make sure you wear smooth cotton clothes which doesn’t rub the wound and worsen it.
- Never scratch or pick the abraded area though it may feel itchy.
- Smoking and drinking alcohol can delay the process of healing so try avoiding them.
- If you need to participate in any kind of sport activities, you may wear kneepads, skin guards, elbow pads, and gloves.
- Make the skin well-moisturized by using the above-mentioned remedies to minimize friction and prevent abrasions.
- Remember that you will need to consult a doctor if there is persistent bleeding or has intense pain.
In this way, abrasions can be avoided and can be treated at home by materials that are found in home.